YOGA – private classes in your house Euro 75.- (up to 2 persons) additional persons + Euro 20.-pp.

In different sequences we offer a balanced program for the soul and the body to make your stay as balanced and fulfilled as possible. The individual needs of the guests are always adapted. We offer: 

- private YOGA class in your house with focus on relaxation.

- private YOGA class in your house with focus on strengthening the muscles and joints

 

THAI TOGA MASSAGE 60 minutes, Euro 85.-

Thai yoga massage is an ancient healing art that is enriched from modern knowledge of the human body and somatic approaches. Its purpose is preventive and therapeutic giving a very relaxing feeling during and after the treatment. It has a big range of applications, and each massage is personalized to the customer’s needs.
Thai Toga massage combines both physical and energetic aspects, activates the free flow of energy and improves blood circulation, body posture, flexibility and breathing capacity, balancing the nervous system. Among others, it can cure many pathologies such as lower back pain, headaches, digestive problems, stress, insomnia, neck and shoulder issues.  It is performed with the receiver dressed in comfortable clothes usually on a mat, or on the massage table.

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OIL MASSAGE 60 minutes, Euro 85.-
Oil massage includes a variety of massage types, modern and with traditional rituals, that may range from light stroking to deeper pressure. Your massage therapist will ask you about your needs and will introduce the right approach for you. This tailor-made massage can use a gentle form, that helps you feel relaxed and harmonized, a blend of medium techniques to let go of tension, or a deeper massage that has a restorative effect. Always based on your immediate needs, any combination of the suggested methods can be used. Our nurturing Oil Massage uses this experience is an effective way, in order to improve health, balance emotion and enhance the present. Parallel remedial and anti-inflammatory elements, help stagnant energy flow again. Giving a soothing effect and increasing energy. Tension is released and the body is brought back to a state of balance, a state of calmness.

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CRANIO SACRAL THERAPY 60 minutes, Euro 85.- (June - mid of September)
Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain, back pain, stress symptoms, sleeping problems, anxiety and side effects of surgery treatment among many others. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. CST is thought to improve efficiency of biological processes through boosting inherent self-regulation, self-correction and self-healing. The therapy can be used successfully with children and adults.